Training Log Archive: capt'n smythieIn the 1 days ending Jun 10, 2006:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Jun 10, 2006 #
Event: Tasmanian 3 Days
Orienteering race (Tasmanian Sprint Champs -) 26:18 [5] ***** 3.85 km (6:50 / km)
spiked:11/16c slept:10.0 shoes: VJ Falcons
Pretty ordinary run all up. Wasn't all bad because I knew what I did wrong and the rest of the course I had really good pace and was reading detail alright. Rushed out to one, and even though I was only 10 meters away, paniced and tried to relocate. Lost over 3 mins there. Lost map contact after my attackpoint to control 5 in a very detailed area, couple minutes there. Had another good patch until 10 when I was too quick to exit 9 and it put me in the wrong line of dunes leading to 10. Another minute or two. Rest of the course was fine thought. I was trying to run faster than I could navigate.
Running warm up/down 15:00 [1]
shoes: VJ Falcons
Warm up to start and cool down with Toph