Training Log Archive: Danish DynamiteIn the 1 days ending Jul 19, 2020:
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Sunday Jul 19, 2020 #
11 AM
running 28:12 [1] 5.75 km (4:54 / km) +9m 4:52 / km
shoes: Saucony Kinvara 10 (2)
Morning jog, feeling a little hung over
running 4:00 [3] 0.87 km (4:36 / km)
shoes: Saucony Kinvara 10 (2)
4 strides
4 PM
running 1:02:15 [2] 13.37 km (4:39 / km) +108m 4:29 / km
shoes: Saucony Kinvara 10 (2)
Easy evening run.
Emergency stop by the house part way through for a much needed poo
Emergency stop by the house part way through for a much needed poo