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Training Log Archive: Danish Dynamite

In the 1 days ending Sep 18, 2016:

activity # timemileskm+m
  orienteering - General1 45:00
  running1 5:00
  Total1 50:00

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Su

Sunday Sep 18, 2016 #

running warm up/down 5:00 [1]

orienteering - General 45:00 [2]

Didnt go particular well, meant to focus on planning a leg fully and visualizing before leaving control. Spent a whole bunch of time on a pretty unacurate area with a few houses (probably since no one was expected or ever intended to run through the area)

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