Training Log Archive: lazydaveIn the 1 days ending May 4, 2014:
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Sunday May 4, 2014 #
7 AM
Running 1:31:48 [3] 16.56 km (5:33 / km) +537m 4:46 / km
shoes: Nike Structure Triax 16 Black
Southside run with Prong from his place. Mawson-Isaacs-across Farrer, up Mt Taylor.
Was pumped after Jules' run in Tio and it was a pretty nice mornign so a good run all up. Got a bit excited up Mt Taylor and popped by the time I got to the fire trail at the top of the concrete path.
Was pumped after Jules' run in Tio and it was a pretty nice mornign so a good run all up. Got a bit excited up Mt Taylor and popped by the time I got to the fire trail at the top of the concrete path.
11 AM
Basketball 50:00 [3]
shoes: Nike Lunarglide 3
Shoot out with the guys. A reasonable session actually.