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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: coach

In the 1 days ending Oct 20, 2009:

activity # timemileskm+m
  Total0 
averages - weight:144lbs

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Tu

Tuesday Oct 20, 2009 #

Note
weight:144lbs

Two days off and 42 hours of a liquid only diet.
Getting in shape for running in and out of those depressions.
C • diet 3

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