Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: andyhill

In the 7 days ending Nov 3, 2013:

activity # timemileskm+m
  Orienteering1 37:18 4.63(8:03) 7.45(5:00) 8129 /30c96%
  Total1 37:18 4.63(8:03) 7.45(5:00) 8129 /30c96%

«»
0:37
0:00
» now
MoTuWeThFrSaSu

Saturday Nov 2, 2013 #

12 PM

Note

Played 9 holes of golf at Canterbury. Hadn't played for a couple of months so thought I'd be rusty. Double bogeyed the first but then went round in even for the remaining 8 holes.

Wednesday Oct 30, 2013 #

6 PM

Orienteering race (Sydney Summer Series #5) 37:18 [5] *** 7.45 km (5:00 / km) +81m 4:45 / km
spiked:29/30c shoes: Asics Kayano 19

Great bush course with lots of short controls. Started out west collecting 20, 2, 13, 9, 15, 25 then a couple of street controls 5, 26 and then back onto the trails 8, 12, 21, 6, 18, 24, 17, 29, 3, 10. Going 28, 14 would have better than what I did going 14, 28. Finished with 19, 7, 11, 4, 22, 16, 23, 27 and 1.

Got all controls in 37.18 ahead of 11 others who collected all controls.

2013-10-30

« Earlier | Later »