Training Log Archive: andyhillIn the 7 days ending Dec 18, 2005:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
| |||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Dec 17, 2005 #
Run race (Narrabeen) 3:14:00 [5]
AROC Sprint Race with Robbie and Prong. Did well for most of the race. Out in front on our own for nearly all of the race. Lost time about 10 minutes from end when we went to the wrong place in the kayak. Took the 2nd and 3rd teams with us though but gave Team Three Amigos time to catch up and overtake us 50m from the finish. Reasonably happy with my own performance, riding good - a bit tired on the running though.