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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: MADman

In the 1 days ending Feb 16, 2014:

activity # timemileskm+ft
  Running1 3:31:41 17.0(12:27) 27.36(7:44)
  Total1 3:31:41 17.0(12:27) 27.36(7:44)

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Su

Sunday Feb 16, 2014 #

Running (walk) 1:20:00 [3] 4.0 mi (20:00 / mi)

Running (treadmill, 1%) 2:11:41 [3] 13.0 mi (10:08 / mi)
ahr:140

C • Wow, big day! 4

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