Training Log Archive: rileydejongIn the 1 days ending Dec 8, 2014: |
| « | » |
| » now | ||||
| Mo |
Monday Dec 8, 2014 #
Note
(rest day)
Needing a day off running today after my biggest week in a while. Also pulled up with a bit of a sore right ankle, probably just due to uneven ground the last couple of days.
Pretty cruisy week this week with mostly tempo's and will try to get in a long run at some stage. Then a final big week next week, although probably not quite as big as last week.
Pretty cruisy week this week with mostly tempo's and will try to get in a long run at some stage. Then a final big week next week, although probably not quite as big as last week.