Register
|
Login
Home
Training
browse logs
injury archive
paces
Racing
Discussion
Community
.
bottom
Menu
Training Log Archive:
rileydejong
In the 1 days ending Oct 17, 2014:
activity
#
time
miles
km
+m
Strength
1
30:00
Total
1
30:00
«
»
0:30
0:00
» now
Fr
Friday Oct 17, 2014
#
Strength
30:00
[
3
]
Pretty shitty session, everyone was just tired after the week, not real keen to work too hard. Mostly core, with box jumps, calf raises, single leg squats and some cardio on the bike
« Earlier
|
Later »