Training Log Archive: rileydejongIn the 1 days ending Jun 16, 2014:
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| Mo |
Monday Jun 16, 2014 #
Running race 10:30 [5] 3.0 km (3:30 / km)
shoes: Brooks Pure Cadence
3000m race on the track at school for track and field
Pretty happy with my run given the wind on the back straight. Happy with a better than expected 2nd!
Pretty happy with my run given the wind on the back straight. Happy with a better than expected 2nd!
Running warm up/down 15:00 [3] 1.5 km (10:00 / km)