Running 49:00 [3] 10.43 km (4:42 / km)
shoes: NB 1080 #4
Bit of a tester, all feeling pretty good other than slightly noticeable in the last 5min but still good enough to get into some lighter training this week. Bit of an interesting day trying to get my head around a lot of things but current plan is to stay over here, hopefully she'll be right