I'm in the coughing stage of my cold now but that ain't gonna stop me from doing a long run (I hope)
12 PM
walk/jog long 1:37:05 10.75 km (9:02 / km) +200m8:16 / km ahr:157 max:205
My watch claimed 13km, but when I saw the pace I called bs because it did not feel like I was going that fast, so I plotted it on plotaroute and whaddaya know. I thought I was doing 3x 1500m jog, 3x 1000m jog, 3x 500m jog each with a 500m walk as a rest.But apparently my watch gps was going crazy so ig that wasn't the case :( Although I was checking my watch pretty consistently and it didn't seem that off at the time, but idk maybe I was just being too hopeful about it.