Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: hamlet

In the 1 days ending Apr 11, 2021:

activity

time

miles

Orienteering

1:25:33

3.76

(22:45)

6.05

(14:08)

203

11c

Walk

34:00

2.02

(16:50)

3.25

(10:28)

Total

1:59:33

5.78

(20:41)

9.3

(12:51)

259

11c

1:59

0:00

» now

Sunday Apr 11, 2021 #

Event: QOC Pohick

12 PM

Orienteering 1:25:33 [3] *** 6.05 km (14:08 / km) +203m 12:07 / km
11c

dying because of the heat and also the puppy only let me sleep 4 hours so that was fun. otherwise my navigation was fine, I just had the Hamilton soundtrack stuck in my head.

9 PM

Walk 34:00 [2] 3.25 km (10:28 / km) +56m 9:38 / km
ahr:89 max:123

mostly jogged/was on a scooter. I was out with my mom and Chevy to make sure he was tired enough to sleep all night.

Green - Splits

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