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Training Log Archive: JustMe

In the 1 days ending Feb 11, 2016:


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Thursday Feb 11, 2016 #

Note

Went to doc and was supposed to get PRP (Platelet Rich Plasma) therapy done to both elbows and left shoulder, but left shoulder MRI showed a bit more damage than originally thought. So......... got ProLo therapy done on both elbows and left shoulder, and a referral to an Ortho doc for left shoulder instead.

It would have been too expensive to get PRP done on just my elbows, so ProLo (had in done to left elbow last March) was the next best thing, and way cheaper.

No training for the next 2 - 3 days, but should be able to get on the treadmill on Sunday and back on the bike by mid next week.

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