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Attackpoint AR - performance and training tools for adventure athletes

Training Log: JustMe

In the last 7 days:

activity # timemileskm+ft
  Mtn Biking1 1:35:57 13.5(7:06) 21.73(4:25)
  Paddling1 1:10:58 3.8(18:40) 6.12(11:36)
  Biking1 1:00:23 12.6(4:48) 20.28(2:59) 525
  Total3 3:47:18 29.9(7:36) 48.12(4:43) 525
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WeThFrSaSuMoTu

Saturday Jun 24 #

4 PM

Paddling (Lake) 1:10:58 [3] 3.8 mi (18:40 / mi)
shoes: Epic V7

Very windy on the lake. Was just starting to white cap a bit half way through, but the surf ski handled it pretty good. Nice workout.
6 PM

Mtn Biking (Single Track) 1:35:57 [3] 13.5 mi (7:06 / mi)
shoes: Specialized Carve Expert

Poto single track, short loop. Super nice out, and lots of fun. Took it easy and enjoyed just being out riding.

Wednesday Jun 21 #

7 PM

Biking (Paved) 1:00:23 [3] 12.6 mi (4:48 / mi) +525ft 4:37 / mi
shoes: Specialized Crux SS

Cruise around town, stopped at the post office for stamps, road through part of Gallup and through some local neighborhoods. Perfect evening for a ride.

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