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Training Log Archive: BorisGr

In the 1 days ending Feb 3, 2021:

activity # timemileskm+m
  Rowing1 30:00
  Total1 30:00

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Wednesday Feb 3, 2021 #

Note

GrizO is an official OUSA club!
https://orienteeringusa.org/events/clubs/

Rowing 30:00 intensity: (15:00 @1) + (15:00 @4)

Rowing the weekly Hydrow race plus warmup. Felt weak today - probably still recovering from the cold that knocked us all out over the weekend. Did the fifteen minute "race" at just below 2:00/ 500m.

Additional "training" today consisted of chasing the dog who was chasing a heard of deer through the snow. This was weighted training, as I had Inara on my shoulders. The deer won and managed to ditch all of us, and we lost track of the dog. Ended up scouring the area for him for a long time until giving up and heading home, where he greeted us with loud howling at the front door.

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