Training Log: BorisGr
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Cross-Training | 1 | 1:12:18 | ||||||||||
| Running | 1 | 1:00:34 | 6.04 | (10:02) | 9.71 | (6:14) | 355 | |||||
| Total | 2 | 2:12:52 | 6.04 | 9.71 | 355 | |||||||
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||
Sunday Mar 7 #
12 PM
Running 1:00:34 [3] 6.04 mi (10:02 / mi) +355m 8:29 / mi
ahr:141 max:178
Wednesday Mar 3 #
Note
Ugh. Feeling very defeated right now after a very discouraging email from the US Forest Service, Missoula Ranger District with respect to us being able to get permits or even going off-trail on their land, which includes our two venues closest to town, which are also the venues i have spent the most time mapping. Blah.
4 PM
Cross-Training 1:12:18 [3]
ahr:105 max:135
- Mar 21 [1w, 6d]: Y - Grizzly Orienteering: Blue Mountain
- Apr 17 [5w, 5d]: N - Hudson Highlander - Postponed
- Apr 18 [5w, 6d]: Y - Grizzly Orienteering: Pattee Canyon
- May 2 [7w, 6d]: Y - Grizzly Orienteering: Lone Pine State Park
- May 23 [10w, 6d]: Y - Grizzly Orienteering: Lubrecht Experimental Forest
- Aug 2 [21w, 0d]: Y - Rescheduled - BAOC: California Orienteering Festival 2021
- Aug 6 [21w, 4d]: Y - RESCHEDULED North American Orienteering Championship
- Oct 9 [30w, 5d]: ? - MNOC Masters Nationals
- Dec 4 [38w, 5d]: ? - Crooked Compass Adventure Trek
- Feb 19, 2022 [49w, 5d]: ? - Southwest Spring Week
- Oct 13, 2022 [83w, 3d]: ? - 2022: South American Orienteering Championships hard to plan for 2022 at this point
- Sep 1, 2030 [494w, 6d]:
Where are you from?
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Mar 7 | | ||||||||||
| Feb 28 | | ||||||||||
| Feb 21 | | ||||||||||
| Feb 14 | | ||||||||||
| Feb 7 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Mar 7 | | ||||||||||
| Feb 28 | | ||||||||||
| Feb 21 | | ||||||||||
| Feb 14 | | ||||||||||
| Feb 7 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| Mar 7 | | ||||||||||
| Feb 28 | | ||||||||||
| Feb 21 | | ||||||||||
| Feb 14 | | ||||||||||
| Feb 7 | |
all weeks | months | years | as calendar