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Training Log Archive: MichelleVR

In the 1 days ending Feb 18, 2018:

activity # timemileskm+m
  Road Running1 2:23:17 13.05(10:59) 21.0(6:49)
  Total1 2:23:17 13.05(10:59) 21.0(6:49)

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Su

Sunday Feb 18, 2018 #

6 AM

Road Running 2:23:17 [3] 21.0 km (6:49 / km)

Pirates 21! Rated one of the hardest 21 so I am pleased with my time. Last 4km hurt but this is my first 21 so was expecting it! Three weeks ago I was hurting at 16km, so must be doing something right!
Feeling very proud of myself!

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