Training Log Archive: BlaazIn the 7 days ending Feb 11, 2007:
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Sunday Feb 11, 2007 #
Skiing 2:30:00 [2]
quite easy skiing today, too many people and bad skiis... but I fix them today, so hoping for snow to fall =)
Friday Feb 9, 2007 #
O-school 45:00 [1]
Teaching all about microlocations...
Wednesday Feb 7, 2007 #
Running-Gym 50:00 [5]
shoes: In1
Today I have to leave earlier, that's why i do only one run: 12min 21sec/lap, and 5times 1min ropejumping, and we also play 15min basketball on the beginning...
felling great because tommorow we have national day of culture ---> no school =P
felling great because tommorow we have national day of culture ---> no school =P
Tuesday Feb 6, 2007 #
Sport lesson 1:00:00 [2]
shoes: In1
volleyball
Monday Feb 5, 2007 #
Cycling (Gym) 1:00:00 [4] 32.5 km (1:51 / km)
shoes: In1
Running-Gym 55:00 [5]
shoes: In1
7min 19sec/lap
stairs: 8/4/4/8
7min 20sec/lap
6min warmdown
stairs: 8/4/4/8
7min 20sec/lap
6min warmdown