Training Log Archive: P-KIn the 7 days ending Jan 11, 2020:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running 1:57:45 [3] 21.72 km (5:25 / km) +257m 5:07 / km
shoes: Asics Cumulus 18
Biking 46:01 [3]
shoes: Pearl Izumi X-Alp Canyon
Running 30:00 [3] 2.5 mi (12:00 / mi)
shoes: Brooks Cascadia 12