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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: P-K

In the 1 days ending Jun 27, 2017:

activity # timemileskm+m
  Running1 58:57 5.97(9:52) 9.61(6:08) 43
  Total1 58:57 5.97(9:52) 9.61(6:08) 43

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Tu

Tuesday Jun 27, 2017 #

Running 58:57 [3] 9.61 km (6:08 / km) +43m 6:00 / km
shoes: Brooks Ghost


Clarkson GO back to Oakville with full pack.

Lovely night for a run but broke my 9pm workout rule...bit of a late night.

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