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Training Log Archive: mikeminium

In the 1 days ending Oct 30, 2020:

activity # timemileskm+m
  orienteering1 1:45:00
  walking1 1:20:00 3.0(26:40) 4.83(16:34)6c
  Total1 3:05:00 3.0 4.836c

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Fr

Friday Oct 30, 2020 #

walking 1:20:00 [2] * 3.0 mi (26:40 / mi)
6c

mix of walking and jogging, shadowing kids at UCMS orienteering practice at Western Woods. ("Discover" course)

orienteering 1:45:00 [1] **

setting controls at Governor Bebb

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