Training Log Archive: mikeminium

In the 1 days ending Jun 1, 2011:

activity

time

miles

weights / strength

2:00:00

road running

36:15

3.73

(9:43)

6.0

(6:03)

Total

2:36:15

3.73

6.0

averages - weight:161lbs

2:36

0:00

weights / strength 2:00:00 [3]
weight:161lbs

misc yard and garden - honeysuckle removal, planting, trimming.

road running 36:15 [3] 6.0 km (6:03 / km)
shoes: Starter Carson 3