Training Log Archive: simmoIn the 1 days ending Jun 11, 2016:
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Saturday Jun 11, 2016 #
Road cycling 1:32:00 [3] 32.8 km (2:48 / km)
shoes: Bike: Beemer Auto
Hoobloodyray! Finally out on the bike, but had to change the back tyre first because contrary to some experts* advice the wind trainer had worn the previous one down by at least a millimetre. Probably still ok, but didn't want to take the chance on being stranded miles from home with a gash in the tyre.
Bassendean ride with PP, in SCR about 60% of it. Hand felt ok, a little sore now but no too bad, and not as bad as it felt while changing the tyre.
* tRicky and Steve from Elite RC.
Bassendean ride with PP, in SCR about 60% of it. Hand felt ok, a little sore now but no too bad, and not as bad as it felt while changing the tyre.
* tRicky and Steve from Elite RC.