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Training Log Archive: simmo

In the 1 days ending Oct 28, 2014:

activity # timemileskm+m
  Running1 13:34 1.49(9:06) 2.4(5:39)
  Total1 13:34 1.49(9:06) 2.4(5:39)

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Tuesday Oct 28, 2014 #

Note

re Hand injury - still painful, especially when shaking hands with macho blokes.

Running 13:34 [3] 2.4 km (5:39 / km)
shoes: Inov-8 Road-X 255

Kings Park, started out on long lap but had to stop opposite SCGH due to sudden pain on inside lower right leg. Possibly calf strain, but in an unusual place and unexpected as I have been doing specific anti-calf tear exercises for several months. Walked back to Hale oval (slowly), iced as soon as I got home but still painful.

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