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Training Log Archive: simmo

In the 1 days ending Oct 2, 2010:

activity # timemileskm+m
  Running1 53:33 5.59(9:35) 9.0(5:57)
  Total1 53:33 5.59(9:35) 9.0(5:57)

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Sa

Saturday Oct 2, 2010 #

Running hills 53:33 [3] 9.0 km (5:57 / km)
shoes: Asics GT 2150

Reabold hills run, felt pretty ordinary and time was slowish, but at least I did the extra hill.

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