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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Sony

In the 1 days ending Feb 4, 2020:

activity # timemileskm+ftload
  Trail run1 2:05:00 11.3(11:04) 18.19(6:52) 170037.5
  Road Bike1 2:02:00 25.6(4:46) 41.2(2:58) 250036.6
  Total1 4:07:00 36.9(6:42) 59.39(4:10) 420074.1

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Tu

Tuesday Feb 4, 2020 #

Trail run 2:05:00 [3] 11.3 mi (11:04 / mi) +1700ft 9:41 / mi

With DML

Road Bike (Mtb on road) 2:02:00 [3] 25.6 mi (4:46 / mi) +2500ft 4:22 / mi

With DML

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