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Attackpoint AR - performance and training tools for adventure athletes

Training Log: Sony

In the last 7 days:

activity # timemileskm+ft
  Mtn Bike2 2:37:00 22.0(7:08) 35.41(4:26)
  Trek1 2:07:00 5.0(25:24) 8.05(15:47)
  Road Bike1 1:20:00 25.2(3:10) 40.56(1:58) 1010
  Total4 6:04:00 52.2(6:58) 84.01(4:20) 1010
«
4:44
0:00
SaSuMoTuWeThFr

Tuesday Oct 17 #

Road Bike 1:20:00 [3] 25.2 mi (3:10 / mi) +1010ft 3:04 / mi

Stafford - Windsor.

Saturday Oct 14 #

12 AM

Mtn Bike race 1:19:00 [3] 14.0 mi (5:39 / mi)

Sugar Bottom to Woodpecker Trail.
1 AM

Trek race 2:07:00 [3] 5.0 mi (25:24 / mi)

Woodpecker Trail Area
3 AM

Mtn Bike race 1:18:00 [3] 8.0 mi (9:45 / mi)

To Finish.

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Recent Weeks:

Week
Ending
Training hours by intensity
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32
Oct 22
Oct 15
Oct 8
Oct 1
Sep 24

Week
Ending
Training hours by activity
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32
Oct 22
Oct 15
Oct 8
Oct 1
Sep 24

Week
Ending
Training miles by activity
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140
Oct 22
Oct 15
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Sep 24

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