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Attackpoint AR - performance and training tools for adventure athletes

Training Log: Sony

In the last 7 days:

activity # timemileskm+ft
  Road Bike1 1:21:00 20.5(3:57) 32.99(2:27) 1502
  Trail run1 58:00 5.3(10:57) 8.53(6:48) 699
  Total1 2:19:00 25.8(5:23) 41.52(3:21) 2201
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2:19
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MoTuWeThFrSaSu

Wednesday Apr 18 #

Road Bike 55:00 [3] 13.7 mi (4:01 / mi) +1158ft 3:43 / mi

Stafford - Hamden - Soapstone

Trail run 58:00 [3] 5.3 mi (10:57 / mi) +699ft 9:44 / mi

Loop through Shenipsit.

Road Bike 26:00 [3] 6.8 mi (3:49 / mi) +344ft 3:39 / mi

Soapstone - Stafford

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Recent Weeks:

Week
Ending
Training hours by intensity
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14
Apr 22
Apr 15
Apr 8
Apr 1
Mar 25

Week
Ending
Training hours by activity
012345678910111213
14
Apr 22
Apr 15
Apr 8
Apr 1
Mar 25

Week
Ending
Training miles by activity
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150
Apr 22
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Mar 25

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