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Attackpoint AR - performance and training tools for adventure athletes

Training Log: Sony

In the last 7 days:

activity # timemileskm+ft
  Trail run2 4:42:00 17.0(16:35) 27.36(10:18) 630
  Kayak1 2:40:00 13.0(12:18) 20.92(7:39)
  Mtn Bike1 2:15:00 21.9(6:10) 35.24(3:50)
  Total2 9:37:00 51.9(11:07) 83.53(6:54) 630
«
8:40
0:00
WeThFrSaSuMoTu

Tuesday Jun 27 #

Trail run 57:00 [3] 5.0 mi (11:24 / mi) +630ft 10:11 / mi

Home trail - Blue Ribbon trail. In between thunderstorms.

Saturday Jun 24 #

Kayak 2:40:00 [3] 13.0 mi (12:18 / mi)

Boothbay harbor to Zak Preserve.

Trail run 3:45:00 [3] 12.0 mi (18:45 / mi)

Zak Preserve to Dodge Point Preserve. H U M I D

Mtn Bike 2:15:00 [3] 21.9 mi (6:10 / mi)

Dodge Point Preserve to Hidden Valley Nature Center.

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