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Training Log Archive: Sony

In the 1 days ending Apr 11, 2015:

activity # timemileskm+ftload
  Trail run1 50:00 3.5(14:17) 5.63(8:53) 30015.0
  Total1 50:00 3.5(14:17) 5.63(8:53) 30015.0

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Sa

Saturday Apr 11, 2015 #

Trail run 50:00 [3] 3.5 mi (14:17 / mi) +300ft 13:13 / mi

Out and back on the super sloppy home trail. Snow, ice, branches and standing water made running fairly difficult.

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