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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Sony

In the 1 days ending Apr 7, 2015:

activity # timemileskm+ftload
  Trail run1 55:00 4.6(11:57) 7.4(7:26) 35316.5
  Road Bike1 36:00 8.5(4:14) 13.68(2:38) 60710.8
  Total1 1:31:00 13.1(6:57) 21.08(4:19) 96027.3

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Tuesday Apr 7, 2015 #

Road Bike 36:00 [3] 8.5 mi (4:14 / mi) +607ft 3:58 / mi

Out and back to Soapstone. Raining.

Trail run 55:00 [3] 4.6 mi (11:57 / mi) +353ft 11:09 / mi

Loop through Shenipsit. Mud, standing water, ice and snow, but a trail run...finally.

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