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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Sony

In the 1 days ending Aug 26, 2014:

activity # timemileskm+ftload
  Road Run1 45:00 5.5(8:11) 8.85(5:05)13.5
  Total1 45:00 5.5(8:11) 8.85(5:05)13.5

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Tu

Tuesday Aug 26, 2014 #

Road Run 45:00 [3] 5.5 mi (8:11 / mi)

Out and back on Old Springfield.

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