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Training Log Archive: Sony

In the 1 days ending Apr 1, 2014:

activity # timemileskm+ftload
  Road Run1 1:25:00 10.0(8:30) 16.09(5:17) 75025.5
  Total1 1:25:00 10.0(8:30) 16.09(5:17) 75025.5

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Tu

Tuesday Apr 1, 2014 #

Road Run 1:25:00 [3] 10.0 mi (8:30 / mi) +750ft 7:56 / mi

Out and back on Old Springfield.

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