Training Log Archive: Thompass

In the 1 days ending Jan 16, 2022:

activity

time

miles

Football

1:05:00

Easy Run

25:31

2.9

(8:47)

4.68

(5:27)

Total

1:30:31

2.9

4.68

1:30

0:00

10 AM

Easy Run 9:43 2.11 km (4:36 / km)
ahr:140 max:167 shoes: New Balance Fresh Foam 860v11

11 AM

Football 1:05:00 [1]

12 PM

Easy Run 15:48 2.56 km (6:10 / km) +40m 5:43 / km
ahr:156 max:164 shoes: New Balance Fresh Foam 860v11