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Training Log Archive: BigWillyStyle

In the 1 days ending Jun 28, 2016:

activity # timemileskm+m
  Cycling1 1:15:00 20.8(16.6/h) 33.48(26.8/h) 277
  Running1 12:10 1.41(8:38) 2.27(5:22) 20
  Total2 1:27:10 22.21(3:55) 35.75(2:26) 297

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Tu

Tuesday Jun 28, 2016 #

6 PM

Cycling 1:15:00 [3] 20.8 mi (16.6 mph) +277m

7 PM

Running warm up/down 12:10 [2] 1.41 mi (8:38 / mi) +20m 8:16 / mi

5% of the global population lives in the blue areas; 5% of the global population lives in the red area
C • Interpretation 4

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