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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Work4justice

In the 1 days ending Jun 2, 2019:

activity # timemileskm+m
  Orienteering1 1:15:00 3.0(25:00) 4.83(15:32) 200
  Total1 1:15:00 3.0(25:00) 4.83(15:32) 200

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Su

Sunday Jun 2, 2019 #

Orienteering 1:15:00 [1] 3.0 mi (25:00 / mi) +200m 20:43 / mi

Followed Todd on an o training session picking up flags from yesterday’s race. My garmin was dead and forgot a charger. :/. Details from his watch. We went counterclockwise, which I think would have been more efficient.

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