Training Log Archive: slowrunnerIn the 1 days ending Apr 25, 2010:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Apr 25, 2010 #
strength training (crossfit) 22:54 [5]
300 kettlebell swings. i will not be able to lift my arms tomorrow for sure!
trail running 1:30:00 [3] 7.6 mi (11:51 / mi)
lazy, easy run on the humber with christine after crossfit. stopped to pick some fiddleheads. now what do i do with them? sarah?? help ??