Training Log Archive: slowrunnerIn the 1 days ending Mar 1, 2009:
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Sunday Mar 1, 2009 #
trail running 4:00:00 [3] 19.8 mi (12:07 / mi)
over to kilbirdie to run the iroquois trail route with homey, bunions, captain, cyrus and the beaver. overall, pretty good conditions. a few icy sections, a lot of hard packed snow, and some real dirt! oh ya!!!