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Training Log Archive: carladams

In the 1 days ending May 20, 2014:

activity # timemileskm+m
  Running1 13:40 1.8(7:36) 2.9(4:43)
  Total1 13:40 1.8(7:36) 2.9(4:43)

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Tu

Tuesday May 20, 2014 #

Running 13:40 [3] 1.8 mi (7:36 / mi)
shoes: Brooks Ghost 6

Ran to the auto garage behind the post office and back

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