Training Log Archive: kgeisenIn the 7 days ending Mar 21, 2015:
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Orienteering (Nav practice course) 3:01:06 [3] 4.7 mi (38:32 / mi) +928ft 32:28 / mi
shoes: Merrell All Out Peak
Note
Running (Neighborhood runs) 24:05 [3] 2.2 mi (10:57 / mi)
shoes: Brooks Adrenaline