Biking (24 HOC loop 4) 5:56:54 [4] 63.9 mi (10.7 mph) +4373ft
ahr:131 max:159 shoes: 2019 Salsa Fargo
For all the aches I had during loop 2, I really felt decent during this loop. Basically went out and just rode the miles. I definitely had the hearing to climb anything, but if I didn’t want to I just went ahead and walked. Actually, more walking probably helped with feeling better, as did the cooler night temps. Saw one other rider the whole time, raced a storm to the finish. Tried telling myself this loop should be easy since now 63 miles was my long ride; myself was unconvinced.
