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Training Log Archive: kgeisen

In the 1 days ending Jun 27, 2016:

activity # timemileskm+ft
  Running1 32:45 3.0(10:55) 4.83(6:47)
  Total1 32:45 3.0(10:55) 4.83(6:47)

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Mo

Monday Jun 27, 2016 #

11 AM

Running (Neighborhood) 32:45 [2] 3.0 mi (10:55 / mi)
shoes: Brooks Glycerine

88* Working on that heat acclimatization thing. Took it very easy, and it actually felt easy. Nice breeze and well-timed cloud cover.

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