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Training Log Archive: kgeisen

In the 1 days ending Sep 21, 2015:

activity # timemileskm+ft
  Trail running1 57:08 3.8(15:02) 6.12(9:20)
  Total1 57:08 3.8(15:02) 6.12(9:20)

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Mo

Monday Sep 21, 2015 #

6 PM

Trail running (Little Woods 1, 3, xc) 57:08 [2] 3.8 mi (15:02 / mi)
shoes: Brooks Cascadia 10

Run #2 that ended in the dark with no headlamp. This time it was my fault. I'd intended a 30ish min. run, 15 min out/15 min back but then decided I wanted to get an idea of how long the trail 3 loop is since I'm contemplating it for my 100 Miles of Nowhere course. (Trail 3 is 2 miles long, if you're curious).

http://www.fatcyclist.com/2015/09/21/now-open-for-...

Running felt meh with dashes of awesome and frequent amounts of walking.

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