Training Log Archive: davelevine

In the 1 days ending Apr 8, 2015:

activity

time

miles

+ft

Walking

2:00:59

6.4

(18:54)

10.3

(11:45)

Stretching

20:00

Total

2:20:59

6.4

10.3

averages - sleep:6 rhr:76 weight:145.8lbs

2:20

0:00

7 AM

Stretching 20:00 [3]
rhr:76 slept:6.0 weight:145.8lbs

9 AM

Walking 52:30 [3] 2.7 mi (19:27 / mi)
shoes: MPMW15:w

10 AM

Walking 9:14 [3] 0.5 mi (18:28 / mi)
shoes: MPMW15:w

7 PM

Walking 8:45 [3] 0.5 mi (17:30 / mi)
shoes: MPMW15:w

8 PM

Walking 50:30 [3] 2.7 mi (18:42 / mi)
shoes: MPMW15:w