Training Log Archive: davelevine

In the 1 days ending Apr 9, 2015:

activity

time

miles

+ft

Walking

2:01:46

6.4

(19:02)

10.3

(11:49)

Stretching

20:00

Total

2:21:46

6.4

10.3

averages - sleep:5.5 rhr:76 weight:145lbs

2:21

0:00

7 AM

Stretching 20:00 [3]
rhr:76 slept:5.5 weight:145lbs

9 AM

Walking 52:10 [3] 2.7 mi (19:19 / mi)
shoes: MPMW15:w

10 AM

Walking 9:11 [3] 0.5 mi (18:22 / mi)
shoes: MPMW15:w

7 PM

Walking 8:55 [3] 0.5 mi (17:50 / mi)
shoes: MPMW15:w

8 PM

Walking 51:30 [3] 2.7 mi (19:05 / mi)
shoes: MPMW15:w