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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Myka

In the 1 days ending Jan 7, 2019:

activity # timemileskm+m
  Running1 55:00 4.64(11:52) 7.46(7:22) 336
  Total1 55:00 4.64(11:52) 7.46(7:22) 336

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Mo

Monday Jan 7, 2019 #

4 PM

Running 55:00 [3] 7.46 km (7:22 / km) +336m 6:01 / km
shoes: Salomon S-Lab Sense 3

Spray Rd run with Heather, Suzy, Doug and Simon

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