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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Carbons Offset

In the 1 days ending May 4, 2014:

activity # timemileskm+m
  Running1 1:57:00 10.81(10:49) 17.4(6:43)
  Total1 1:57:00 10.81(10:49) 17.4(6:43)
averages - sleep:8.5 rhr:45 weight:63.5kg

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Su

Sunday May 4, 2014 #

10 AM

Running (Trail and some paths) 1:57:00 [2] 17.4 km (6:43 / km)
rhr:45 slept:8.5 weight:63.5kg shoes: Hoka Mafate 2

13.3

Nose Hill with Becca. Sooooo nice to have company for the run, compared with yesterday. More interesting and it felt easier.
No wind, had to strip down to just the t-shirt and arm warmers. Nice :)

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