Training Log Archive: AnnaIn the 1 days ending Mar 29, 2014:
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Saturday Mar 29, 2014 #
running drills 7:36 [3] 0.5 km (15:12 / km)
Warmup
orienteering 10:00 [3] 1.0 km (10:00 / km)
Compass exercise
Orienteering (walking) 28:00 [3] 2.0 km (14:00 / km)
Line-o. Time's an estimate. Really tired, so decided to walk this and do the simplification course in the afternoon.
1 PM
orienteering 33:28 [3] *** 3.59 km (9:19 / km)
Blue Mountain Training Camp
Control pickup on simplification course. Pin flags are the best thing ever!
For 3 controls, I drew a simplified map. Had to re-draw a couple because they weren't simplified enough. Maybe I should practice that.
Reeeeally slow. Not quite recovered from last weekend. Focused on staying in contact and forced myself to visualize the piece of map I already had in my head before I looked at the map again.
No significant errors, but one control I wasn't sure how to simplify, and one control I hesitated. When I couldn't understand my simplification maps, it was a conscious struggle to keep moving confidently and not look at my real map.
Control pickup on simplification course. Pin flags are the best thing ever!
For 3 controls, I drew a simplified map. Had to re-draw a couple because they weren't simplified enough. Maybe I should practice that.
Reeeeally slow. Not quite recovered from last weekend. Focused on staying in contact and forced myself to visualize the piece of map I already had in my head before I looked at the map again.
No significant errors, but one control I wasn't sure how to simplify, and one control I hesitated. When I couldn't understand my simplification maps, it was a conscious struggle to keep moving confidently and not look at my real map.