In the 1 days ending Apr 25, 2018:
Running intervals 1:16:03 intensity: (38:24 @1) + (17:17 @2) + (9:19 @3) + (11:03 @4) 15.41 km (4:56 / km) +129m 4:44 / km ahr:144 max:179
Running 7:49 [1] 1.38 km (5:40 / km) +42m 4:55 / km ahr:120 max:140
Orienteering 29:24 intensity: (4:03 @1) + (20:55 @2) + (4:18 @3) + (8 @4) 4.53 km (6:29 / km) +92m 5:53 / km ahr:150 max:173
Running 6:44 [1] 1.18 km (5:42 / km) +13m 5:24 / km ahr:123 max:138
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