Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Boje

In the 1 days ending May 1, 2016:

activity # timemileskm+m
  Running1 50:00 6.03(8:18) 9.7(5:09)
  Orienteering1 18:35 2.8(6:39) 4.5(4:08)
  Total1 1:08:35 8.82(7:46) 14.2(4:50)

«»
1:08
0:00
» now
Su

Sunday May 1, 2016 #

11 AM

Running warm up/down 30:00 [1] 6.0 km (5:00 / km)

Orienteering race 18:35 [4] 4.5 km (4:08 / km)

Running warm up/down 20:00 [1] 3.7 km (5:24 / km)

« Earlier | Later »